Contact.
You can contact me by clicking the email link below or by creating a new message in your email provider and sending it directly — I aim to respond to all enquiries as promptly as possible.
I will welcome your email within 24 hours and give details of availability if you wish to book a session. Alternatively I offer a 20 to 30 minute introductory chat to see if we are a good match to continue with therapy.
Yes the introductory chat is free and there is no obligation to continue ... it is simply a conversation to see if we are able to work together in a counselling relationship.
There is no specific preparation needed, just bring yourself along and we go from there. Some clients like to jot notes down of things that are on their mind, but this is entirely up to you.